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Yellow Teeth: What Is It? 6 Tips and Home Remedies

Do you ever find yourself feeling self-conscious about the color of your teeth? You’re not alone in this. Many people share this concern, as the first thing others notice about us is our smile.

Tooth discoloration or yellowing of teeth is a quite common problem that can affect anyone, regardless of the shape or alignment of their teeth. It’s not just a cosmetic issue, but it can also impact our self-confidence and self-esteem. The good news is that several simple yet effective home remedies can help remove those yellow stains and restore the whiteness of your teeth!

Here, we are going to reveal the 6 most result-driven remedies for restoring your teeth’s color, offering you a path to a brighter smile! So read ahead.

1. Baking Soda and Hydrogen Peroxide

A mixture of baking soda and hydrogen peroxide can remove plaque buildup and bacteria from the teeth and remove stains.
Stir 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to obtain a paste. Rinse your mouth with water after brushing your teeth using this paste. By using the same ratio of ingredients, you can also make a mouthwash.
However, it’s important to note that baking soda can be abrasive and hydrogen peroxide can cause gum irritation. So, use this remedy sparingly to avoid damaging your enamel and irritating your gums. You can also try water and baking soda.

If both of these substances are present in toothpaste, they can work to whiten teeth by removing stains. Furthermore, a 2017 study regarding toothpaste with baking soda confirms their safety and effectiveness when used daily. Thus, it’s proven that baking soda removes tooth stains by whitening teeth. So, you can confidently incorporate this into your daily oral care routine.

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coconut-oil-pulling

2. Coconut Oil Pulling

One of the most effective methods for maintaining oral cleanliness is coconut oil pulling. This involves swishing a tablespoon of coconut oil in your mouth for 10-15 minutes, then spitting it out. This natural and safe method has no adverse side effects, as confirmed by a 2016 study. The study found that coconut oil pulling can significantly reduce plaque and improve overall oral health.
It not only helps wash out toxins but also makes teeth’s enamel whiter and brighter. The lauric acid present in coconut oil interacts with cells in our mouth, reducing inflammation and killing bacteria, thereby improving oral health.

3. Holy basil

Naturally, tooth whitening can also be achieved with basil leaves. You can try a mixture of dry and powdered basil leaves with mustard. Then, use this mixture while brushing your teeth.
According to a 2014 study, holy basil’s mouth rinse also has an anti-plaque effect and is effective against bacterial strains that cause plaque. It contains not only the whitening ingredients but also the potential to work as an antiplaque mouthwash.
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4. Fruit Peel

Fruits are also capable of doing miracles for your dental health. Applying banana, lemon, orange peel, and strawberry paste will definitely make your teeth whiter and stronger. You can use lemon in two different ways to brush your teeth. You can either use it by peeling or by juicing.

Lemons are famous for normalizing the pH balance of the mouth. However, avoid using this method excessively.

5. Apple Cider Vinegar

As little as a drop of apple cider vinegar can be used to whiten teeth. To make a mouthwash, stir 2 teaspoons of apple cider vinegar into 6 ounces of water. Swirl the solution for half a minute. Finally, rinse your mouth with water.
Research done in 2014 showed that apple vinegar can be very effective for bleaching your teeth.
Nevertheless, it can sometimes damage teeth’s enamel and other important parts. Therefore, you should use it with care and not overuse it. Moreover, additional studies are needed to obtain better and more in-depth information about the use of apple cider vinegar for teeth whitening.
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6. Activated Charcoal

You can also apply teeth-whitening activated charcoal to remove stains. This technique is believed to work due to its high absorption content, which allows it to remove stains and pigments from teeth. If you have sensitive teeth or want to lower the charcoal’s scrubbing power, dab this powder on your teeth for just 2 minutes.
Besides, you may mix the activated charcoal with several drops of water. Gargle this solution for 2 minutes and then spit it out. Rinse your mouth well with water after using activated charcoal as a preventative.
Some companies manufacture toothpaste with charcoal in it. You can use such kinds of toothpaste to whiten your discolored teeth. However, make sure to brush your teeth gently and not too vigorously. This will protect your teeth’ enamel.

How Much Can Your Teeth Get Whiten By Home Remedies?

The result of teeth whitening is completely unpredictable as you cannot specifically select the shade. Plus, everyone has a different response to teeth whitening methods.

However, if you are using any home remedy to brighten your teeth, you should be consistent. This is because in-home whitening techniques yield results at a slower pace than professional whitening treatments. Also, be sure that the method you are using has no adverse effects and is completely safe for your oral health.

Key Takeaway

Many people usually worry about yellow teeth. Nevertheless, with the right approach and the above-mentioned home remedies, anyone can get a brighter and whiter smile. Home remedies like baking soda, coconut oil pulling, fruit peels, apple cider vinegar and activated charcoal can produce great results. Nevertheless, you must use them with proper care and caution.

In essence, the results of teeth whitening methods usually differ from individual to individual. Still, with the practice of dental hygiene, which consists of regular brushing, flossing, and dental checkups, people can maintain the shine and brightness of their teeth. So, if you have discolored teeth, you need to incorporate these methods and get a pearly white smile.

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