The best way to eat after teeth whitening will vary depending on your preferences and dietary needs. However, some general tips that may be useful like eating a light breakfast or lunch, including vegetables, cheese, rice, and chicken. Avoid acidic foods (such as citrus fruits), and drink plenty of water.
The best way to stop teeth sensitivity after whitening varies depending on the individual’s particular situation. However, some tips that may help include avoiding cold and hot drinks, drinking plenty of water, eating a balanced diet, and being gentle while brushing your teeth.
In-office teeth whitening typically takes about an hour. The process involves a light application of gel to the teeth, followed by a laser treatment that removes the stains.